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Can Food Build Mitochondria? Science Says Yes
Season 1
Episode 2028
Published 2 days, 22 hours ago
Description
Dr. Khambatta reveals how diet—especially calorie restriction and plant-based eating—stimulates mitochondrial biogenesis while high-fat diets cause harm. #PlantBasedDiet #MitochondrialBiogenesis #Nutrition #HealthTalks