Episode Details

In today's Daily Shift, we explore why receiving can feel uncomfortable—and what that discomfort is really protecting you from.

Healthy relationships require both giving and receiving. Learning to let care in is part of the work.

In this episode:

• Why receiving feels unsafe for many people
• The connection between overgiving and deflecting
• One small shift to start practicing

Continue the work: Join the Shift community as we build healthier relationship patterns.

Grab the book: Relationship Goals: A Guide to a Healthy Relationship — available now