Episode Details
Back to Episodes
Book Swap: Happiness at Work w/Christian Dominique
Description
In this book swap episode, we have invited digital wellness and happiness expert, Christian Dominique, to explore the theme of happiness at work.
In the context of Marie's story in Zebra Apps, we discuss how to overcome limiting beliefs, how to practice acceptance, and the difference between the narrative and experiential self. Together, we go on a scavenger hunt for the 4 A's, 8 P's and 7 C's of happiness, which Christian have discovered and defined during his many years of studying the topic across different cultures, countries, and organizations.
Our dialogue also delves into character studies from Maneuvering Monday, illustrating the journey of individuals like Shaine (also known from previously podcast guests as the asshole/the intelligent jerk"), Willie (the former convict, later janitor, datacentre specialist, and finally performance artist) and Natalie (the CEO) as they navigate their paths to fulfilment and purpose.
Connect with Christian on LinkedIn, visit the AWE digital wellness website for inspiration and guidance related to happiness in life and work, and read more about Christian's work on his blog here.
Join the conversation on our LinkedIn page
Reach out to us:
Anne Katrine & Ivanna