Episode Details

Fresh off race day, Shona Farr returns for a Runbelievable Recap… a real, unfiltered debrief whilst the mind is fresh but the body is a mess.

No polished summary. No highlight reel. Just the honest reality of how the day unfolded… physically, mentally, and everything in between.

We talk about:

• The worst lead up you can imagine
• What surprised her most on the day 
• What it felt like crossing the finish line 
• Why a marathon will NEVER be on the cards ("slap me" she says)

https://www.instagram.com/shonarunsveryslowly/

Runbelievable Recap episodes capture the part of running that often gets missed… the raw, immediate reflection before time reshapes the story.

Because every runner has a story… but the most honest version comes right after the run.

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About Runbelievable

Runbelievable is the podcast for every runner. From your first parkrun to your 100th marathon, from walk-run intervals to dabbling in trail running, every runner has a story worth telling. Through honest conversations with runners from all walks of life, Runbelievable explores the challenges, achievements, setbacks, and experiences that connect us through running and shape who we become.