Episode Details

There's a version of you who makes decisions without the mental gymnastics. She knows what she stands for, so when something crosses her desk or lands in her inbox, she can feel the answer immediately. Not because she's more confident or has it all figured out - but because she's clear on her internal compass.

You've probably done values work before. Maybe you even listed your top five on a worksheet somewhere. But knowing your values and actually consulting them when you're spiraling at 3am are two completely different things. One is intellectual. The other is the lighthouse that brings you back to yourself when the storm hits.

This is Episode 97, Part 2 of our mini-series building to Episode 100. Last week we talked about energy leaks. This week we're talking about the thing that stabilizes the center - your values as your fixed point. The compass that tells you if you're on course or drifting.

What we're covering:

• The lighthouse analogy and why your values are your fixed point in the storm
• How to find your REAL values (not just the ones you think you should have)
• Why naming the threatened value stops the spiral in its tracks
• The gap between the values you say and the values you're living from

When you know what you stand for, the 3am spiral loses its power, and YOU get your bandwidth back!

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Tune Into Related Episodes

• 096 | The Cost of Energy Leaks for Female Founders (And How To Plug Them)
• 086 | Reduce Decision Fatigue In Your Relationship (and Small Business) Using Your Core Values
• 094 | The 3-Step Framework To Live Your Dream Life As A Woman Entrepreneur