Episode Details
Back to EpisodesWeekend Conversations - Are You Getting Enough Sleep?
Episode 653
Published 2 months, 3 weeks ago
Description
On a new episode of Weekend Conversations on the Elevate Podcast, host Robert Glazer and producer Mick Sloan discuss the importance of sleep, and why most of us are not getting enough sleep even if we believe we are. They discuss the past trend of leaders pulling all-nighters and 100 hour work weeks, especially former Yahoo CEO Marissa Mayer, landmark sleep data, and why leaders must prioritize sleep.
Read the post discussed in this episode: Sleep Deprived (#532)
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