Episode Details

Back to Episodes

Balancing Your Energy - Episode 136

Published 4 years, 10 months ago
Description

Episode Notes:


If you ever feel like your energy is all over the place, there’s always a reason for it. You can get better in tune with the reason why when you get better in tune with your body. Listen in for some thoughts on boosting your energy that don’t involve grabbing another coffee or adding another thing to your to-do list.


Resources:


Connect to your purpose and elevate your wellness:


Online Wellness Programs: http://www.sheilabotelho.com

Eat better - Feel Better - Get More Energy: Healthy Eating Refresher

Contact Me: https://www.sheilabotelho.com/contact/

Instagram: @sheilaabotelho


Rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160

“I love what Sheila and her guests share on The Connect Podcast.”

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭
Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us