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Handling Pressure When Everyone Is Watching
Description
Pressure feels heavier when the stands are full, the cameras are out, or the people you care about are watching. In this episode, we’re talking about how to handle performance pressure, quiet the noise, and compete for yourself — not the crowd.
Segments:
Why Pressure Feels So Loud
Bringing It Back to the Pattern
Competing for the Right Reasons
Links & Resources:
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See you next week! Keep those barrels tight and your dreams big!