Episode Details

Today is all about SPOTTING before your period & how this is a sign of LOW PROGESTERONE! We talk about 3 reasons WHY you may have this symptom & imbalance & 2 easy steps you can take to start supporting it!

Ways to work with Corinne: 

• Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

Mentioned in this episode:

• Corinne is hosting a brand new free 3-Day Root Cause Ovulation Protocol. It kicks off on April 22nd, and if you can’t make it live, you’ll still get access to the replays. 👉 Save your spot here!
• Check out my Fertility Training, here!
• Try Tempdrop for accurate BBT numbers -- shift workers, new moms, or inconsistent sleepers this is for you! If you want to try Tempdrop, click here and use code AFCORINNE for 10% off!
• Episodes Referenced:
  • 123. Why ovulation strips & apps are NOT accurate & how to truly track ovulation!
  • 193. SPOTTING before your period, CERVICAL MUCUS patterns & LOW PROGESTERONE
  • 163. [PART 1] The causes & symptoms of LOW PROGESTERONE!
  • 165. [PART 2] Three simple ways to support progesterone levels

Join the Mind Your Hormones Community to connect more with me & other members of this community!

• Come hang out with me on Instagram: @corinneangealica
• Or on TikTok: @corinneangelica
• Email Fam: Click here to get weekly emails from me
• Mind Your Hormones Instagram: @mindyourhormones.podcast 

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.