Episode Details
Back to Episodes
RYW 131: How Fear of Not Being Liked Drives Food Obsession
Episode 131
Published 6 months, 1 week ago
Description
In this episode, Rachel dives into a surprising truth: what seems like obsessive thinking about food often has little to do with food itself. Instead, it's frequently tied to deeper issues—like the fear of not being liked, people-pleasing, or abandoning your own needs to keep others comfortable. By unpacking these patterns and asking powerful questions, Speaker A reveals how understanding what’s really driving your food noise can lead to profound, lasting change in your relationship with food and yourself. If you’re ready to get curious and transform from the inside out, this episode is for you!
FREE WORKSHOPS: How To Stop Food Noise & Finally Feel Normal Around Food
Register here: https://www.rewireyourweightmethod.com/freeworkshops/