Episode Details
Back to Episodes
Episode 84: Understanding Your Emotions
Season 4
Episode 21
Published 2 years, 7 months ago
Description
In this episode, Jake dissects and explains the 10 core emotions inherent in every human being's brain. Understanding one's emotional functioning is critical not only to navigating life itself and all the stimuli we encounter as we move through the day, but it can also improve communication, intimacy, leadership, parenting, work ethic, patience, and so much more.
To learn more about this, please click here to watch Jake's emotional functioning video series.