Episode Details
Back to EpisodesTeachers in Transition - Episode 74 - What You Should Know about Different Types of Stress
Season 1
Episode 74
Published 5 years, 7 months ago
Description
There are three very specific types of stress: acute, episodic, and chronic. In this episode, Kitty talks about what each type of stress entails and how you might choose to deal with each.
#stress #stressmanagement #stressrelief #acutestress #episodicstress #chronicstress