Episode Details

The Slow Work of Healing the Soul

Season 1 Episode 238 Published 6 months ago

This episode is a gentle return to practice for anyone who’s drifted or struggled to begin.

Seneca and the Stoics remind us that growth starts with effort, but becomes easier—and even rewarding—once it takes hold.

The aim isn’t perfection, but steady progress: correcting judgments, strengthening character, and moving a little closer each day.

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