Episode Details

In this episode of The Inner Practice, host Jackie Vandertuin sits down with Stacie da Ponte for a thoughtful and expansive conversation on spirituality, yoga philosophy, humanism, and the courage to question inherited belief systems.

Raised Roman Catholic and surrounded by cultural and religious diversity, Stacie shares a pivotal moment after 9/11 that prompted her to step away from dogma and begin a lifelong journey of inquiry. Through existentialism, philosophy, and consciousness studies, she sought a framework for living that supports coexistence, compassion, and care for both people and the planet.

Yoga entered Stacie’s life early—not as fitness, but as meditation, prayer, chanting, and mindful presence. Over time, her practice evolved to include asana, breath, and embodied self-study, revealing the deep connection between the physical body, emotional life, and spiritual growth. She reflects on yoga as a practice—not a religion—that invites curiosity, humility, and lived wisdom rather than blind adherence.

This episode explores leaving Plato’s Allegory of a Cave, the value of questioning doctrine, the golden rule of unconditional love, and how yoga offers a slow, honest path toward acceptance, coexistence, and self-understanding.

A powerful listen for anyone interested in yoga philosophy, spiritual exploration, humanism, mindfulness, and living with openness in a complex world.

Book that Stacie recommends:

Rao, A. (2025). Yoga as embodied resistance: A feminist lens on caste, gender, and sacred resilience in yoga history. North Atlantic Books. 

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This episode is sponsored by Jackie Vandertuin Therapy.  With over 30 years of practice as a Certified Athletic Therapist and professor of Athletic Therapy, coupled with her experience as a yoga therapist, Jackie Vandertuin MSc, CAT(C), will help guide you in the management and treatment of various disorders including:  low back pain, sprains, strains, anxiety and depression.  Reach out www.jackievandertuintherapy.com  for a free discovery call.

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