Episode Details

Assisting the Judgement of the Journey

Published 1 week, 5 days ago

Trust and Follow with Patience

Nature and Healing

Earth, Water, Fire, Air, and Ether (or Space)—to promote balance in the body, mind, and spirit.

Earth (Grounding): Focused on physical health, stability, and safety, often through walking barefoot or meditating in nature.
Water (Flow): Deals with emotions, intuition, and purification, often involving somatic crying, baths, or, sitting by water.
Fire (Transformation): Deals with energy, passion, and boundaries, often involving practices that burn away negative energies and boost motivation.
Air (Mind/Spirit): Focused on breath, thought, and insight, often through deep breathing (pranayama) and meditation.
Ether/Space (Connection) the space between all things, fostering a sense of oneness and connecting to the soul
https://www.youtube.com/live/aYIqXsMWY5Q?si=wKwI9Lf6S-jQqiux