Episode Details

Feeling tired all the time is not normal.

In this episode, Stacey Chillemi sits down with Dr. Maz Roginski, a doctor of Chinese medicine, to explore why so many people struggle with fatigue, brain fog, and low energy.

You’ll learn: ✨ Why constant fatigue is a signal, not something to ignore
✨ What “Qi” really means in simple, practical terms
✨ The everyday habits that may be quietly draining your energy
✨ Why sleep and coffee alone don’t fix the root problem
✨ How digestion and gut health affect your energy levels
✨ Simple daily habits to help you feel clearer, calmer, and energized
✨ Gentle ways to support your body through stress and burnout

Connect with Dr. Maz Roginski: Website: https://drmaz.earth/
Instagram: https://www.instagram.com/drmaz_qi
YouTube: https://www.youtube.com/@drmaz_qi
Facebook: https://www.facebook.com/drmaz.qi/

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