Episode Details

Another word off the "NO NO" list: "I'm Sorry". This is the word that can turn into apologizing for your existence.

I see people using this word to hide , to not be seen or even to seem agreeable and polite. 

In this episode just like in other episodes we talk about what we can say instead: thank you!

Thank you for your patience. Thank you for holding space. Taking up space isn't rude or dismissive its powerful and confident. 

In this episode we have a reflection activity at the end that you can follow along with to analyze your "I'm Sorry" habits and how to break them. 

It's time for you to step into your confidence!

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