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The Case for Putting Down Your Phone
Published 1 week, 3 days ago
Description
The Case for Putting Down Your Phone
17 Sep 2025
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Put down your phone and let your mind wander. Here’s how, and why, you should embrace boredom. For more insights, explore Arthur's (@drarthurbrooks ) new book, "The Happiness Files": https://s.hbr.org/45yh8ne You can also sign up to receive Arthur’s new six-week newsletter, “The Leader’s Happiness Reset" here: https://hbr.org/email-newsletters
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