Episode Details

Dr. Caroline Biesalski introduces Elizabeth De Sevo, who shares her background and transformative experiences with loss and funerals. They explore The Moments Method, emphasizing the importance of making conscious choices and maintaining presence in leadership and performance post-loss. The discussion delves into the role of energy, vulnerability, and empathy in the workplace. Elizabeth reflects on lessons learned from family loss and the significance of investing in moments. She shares her contact information and upcoming projects. The episode concludes with final thoughts on the power of choosing your moments intentionally in both personal and professional life. (0:00) Introduction and Elizabeth De Sevo’s background (2:04) Transformative moments: The impact of loss and funerals (3:55) The Moments Method and making conscious choices (7:06) Presence, leadership, and performance after loss (9:39) Energy, vulnerability, and empathy in the workplace (14:25) Lessons from family loss and investing in moments (17:08) Elizabeth’s contact info and upcoming projects (19:15) Final thoughts on choosing your moments