Episode Details

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The idea of being smooth in our Tang Soo Do practice is a sign of higher level training. No one ever said-" Thay would be better if you were a bit more erratic, choopy and robotic in your movements".  Smooth techniques use less energy, create more power and look better when performed.  If Tang Soo Do is ultimately about balance, then Smoothness- is an outward manifestation of our quest.