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165// Building Self Awareness and Regulation with Our Minds + Our Bodies with Esin Pinarli

165// Building Self Awareness and Regulation with Our Minds + Our Bodies with Esin Pinarli

Episode 165 Published 4 months, 4 weeks ago
Description

A rich and holistic conversation about communication, self understanding, attachment and somatic practices to help you build greater self awareness and strengthen your relationships.

And knowing your relationships will have an incredible impact on your life, this episode is a must listen! Esin Pinarli is a wealth of information and compassion. We explore somatic practice, Internal Family Systems (IFS), simple tools you can practice so you access them in those moments of need. Don't miss this one!

Find Esin Pinarli here: https://www.eternalwellnesscounseling.com/

Follow her here: https://www.instagram.com/esinpinarli_lcsw

Find her on Facebook: https://www.facebook.com/eternalwellnesscounseling

Follow her on Linkedin: https://www.linkedin.com/in/esin-pinarli-73ab1722/

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