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How Journaling Saved Me After Divorce & Created a Movement — Lexie Faith Dopp | Ep 20
Description
After her painful divorce, Lexie Dopp felt completely lost. Instead of staying stuck, she created the "Growing Through Grief" journal — a beautiful, prompted tool that’s now helping thousands of women process ANY kind of grief: divorce, breakups, faith transitions, identity loss, and life changes.
In this raw and hopeful conversation, Lexie shares:
- How unfiltered journaling helped her sleep again and rebuild her life
- Why grief isn’t only about death — and how to heal from the losses no one talks about
- Practical tools to stop overthinking what you can’t control
- Self-love as caring for your inner child (not chasing future versions of yourself)
If you’re navigating heartbreak, overwhelm, or a major life transition right now, this episode will feel like a warm hug and a practical roadmap.
Connect with Lexie Dopp
Website:https://lefacollective.com/
Instagram:https://www.instagram.com/lefacollective/
LinkedIn:https://www.linkedin.com/in/alexis-faith-dopp-8129288a/
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Chapters
0:00 - Intro & Welcome to Lexie Dopp
1:45 - Her divorce story & the moment everything changed
4:20 - Why traditional grief resources didn’t work for her
7:10 - How unfiltered journaling became her lifeline
11:30 - Creating the Growing Through Grief Journal from personal pain
15:45 - What makes this journal different (bright design + real prompts)
19:20 - Practical tip: Listing what’s overwhelming you & letting go
23:05 - Self-love as inner child work (not future achievement chasing)
27:40 - Faith transitions, motherhood & rebuilding after loss
32:15 - Advice for anyone feeling stuck in grief right now
36:50 - Where to get the journal + final thoughts