Episode Details

Segment 1 - Show open and listener feedback

Segment 2 - Guest: Washington Commanders analyst Mark Bullock of Bullock's Film Room on Substack with an All-22-style deep dive on the Commanders potentially taking Notre Dame running back Jeremiyah Love with their No. 7-overall pick in the 2026 NFL Draft, including where Bullock stands philosophically on Washington spending a No. 7-overall pick on a running back, how good Love is as a pass catcher, what makes Love so dynamic as a ball carrier and how Love compares with Atlanta Falcons running back Bijan Robinson as a prospect

Segment 3 - Washington Capitals: discussion of a 6-3 win at the Pittsburgh Penguins and a 3-0 win over the Pittsburgh Penguins at Capital One Arena as the Caps fight to make the Stanley Cup Playoffs and as the possibility of winger Alex Ovechkin retiring looms

Segment 4 - Washington Wizards: reaction to the Wizards' 140-117 loss to the Miami Heat at Capital One Arena and 130-117 loss at the Cleveland Cavaliers, concluding the tanking Wizards going an NBA-worst 17-65 in the 2025-2026 regular season and thus guaranteeing that they will have no worse than the No. 5-overall pick in the 2026 NBA Draft

Segment 5 - Washington Nationals: breakdown of the Nats sweeping a three-game series at the Milwaukee Brewers, including the Nats' shockingly great offense

Segment 6 - Baltimore Orioles: thoughts on the O's winning two out of three games against the San Francisco Giants at Oriole Park at Camden Yards despite more injuries for the O's

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