Episode Details

You know your body holds wisdom and the chakras are a map to access this knowledge. This practice takes you deeper into that knowing sensation by sensation center by center in real time. There's nothing to fix and nowhere to arrive. Are you ready to take time to practice mindfulness?

This episode is part of the Ecstatic Empath series. Where being an empath shifts from painful to pleasurable. Visit https://ecstaticempath.com 

In this episode, Christel guides you through a mindful exploration of the seven core chakras, not to open them, activate them, or heal them, but to witness what is already present. 

Using sensation, curiosity, and non-judgment as your tools, you will move from the root to the crown, noticing how your body responds to each center in real time. 

This practice is specifically designed for the empath nervous system, supporting clearer boundaries, deeper self-trust, and a felt sense of your own center in the middle of a life that asks you to feel everything.

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HYPNOSIS RECODE INVITATION:  Are you interesting in booking a session with me? A custom Hypnosis Recode doesn’t try to fix your whole life in one session. We rewrite a core belief that cracked your foundation where your personal power is leaking into old and unconscious agreements. Rewrite a Core Belief to Reset your Foundation and Access your Personal Power.

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EMPATH RECODE INVITATION: 

What if manifesting the best version of yourself requires you to trust yourself to hold more power, pleasure, and possibility?

The Empath Recode is designed to deepen self-trust, strengthen your nervous system, and deepen your intuition so you can become the authority of your own life.

In 21 days, you’ll rebuild your physical, mental, emotional, and energetic foundation and enter your unapologetic era.

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