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Breakfast Bites: Digesting the "Early Dinner" trend - Is 5:30pm the new 8pm?
Published 5 months, 3 weeks ago
Description
From 5:30pm dinner reservations to better sleep and digestion, younger consumers are shifting their mealtime earlier... but does it work in Singapore’s late-dining culture? We unpack the trend, the science behind early eating, and whether it’s time to rethink your dinner routine.
Presented by Audrey Siek, Ryan Huang & Emaad Akhtar
Produced by Audrey Siek
Edited by Trisha Yeong
Music credit: Pixabay & its talented community of contributors
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