Episode Details
Back to EpisodesE79: Training Strategies Around Injuries
Published 3 weeks ago
Description
In this episode of Paint the Edges, Mac and Thayer break down how to train through injuries without losing progress. They share practical strategies for modifying workouts, managing intensity, and maintaining momentum during recovery. Whether you're dealing with a setback or a limitation, this episode helps you stay consistent and come back stronger.
https://www.instagram.com/coachjamesmac/
https://www.instagram.com/thayer2513/
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