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Jason opens up about losing his wife Heather unexpectedly, raising a daughter through grief, and the heavy guilt he carried in the years that followed. He shares what helped him heal, including therapy, hard-earned honesty, and learning to put down the things that were numbing the pain instead of helping him face it. The conversation also moves into something many widowed parents wrestle with but don’t always talk about openly: dating again, loving again, and blending a family while still honoring the spouse who died. This is a raw, grounded episode about healing, health, parenting, and what it means to keep living when life did not go the way you planned.

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