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Combat Stress Disorder: Protect Your Mental Health
Published 1 month, 2 weeks ago
Description
Headline Stress Disorder: Combat Anxiety in a 24/7 News Cycle - Gina Radice-Vella from Jersey Shore University Medical Center advises recognizing stress signals, reducing noise, and prioritizing self-care. Parents should provide accurate information to children and maintain open communication. Small lifestyle changes can help regain control and prevent stress from overwhelming you.
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