Episode Details

This week’s episode dives into the ingredients you need to cultivate a life in which your truth sets you free. In this episode, Stephanie McLeod-Estevez, LCPC explores what having healthy ego strength means and offers ideas on how to support your evolution, because we're all works in progress. The guided art therapy experiential offers an opportunity to connect to how you experience honesty and authenticity so that you can recognize that energy when it's present in your life.