Episode Details
Back to EpisodesSleep Meditation for Letting Go 🌙 Release Control and Drift Into Peaceful Sleep
Published 6 months, 4 weeks ago
Description
Hello, Beautiful...I'm so grateful you're here with me.
Let go of the need to control everything with this soothing sleep meditation from the Meditation for Anxiety Podcast. 🌙 This gentle practice helps release stress, calm anxious thoughts, and guide you into peaceful sleep.
Love,
💗 Katie
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