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The Real Reason You're Exhausted (Even When You Have It All)
Description
In this episode of Skin Talks, high-performance coach Oliveyah Fisch joins us to completely redefine what success truly means. If you have ever reached a goal only to feel empty, or if you find yourself constantly exhausted despite doing everything "right," this conversation is for you.
We dive deep into why society's model of chasing "mountaintops" inevitably leads to burnout. Olivia explains the critical difference between the "goal line" and the "soul line", revealing how to finally find magic in the mundane moments of everyday life. We also expose the socially acceptable addictions, like constantly checking our phones, drinking caffeine, or overworking, that we use to numb out from our true feelings.
Learn practical steps to build your "muscle of pride" by keeping the promises you make to yourself , and understand hidden nervous system responses like "fawn and flock".
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