Episode Details

Anthropic had an accident. The code behind their Claude programming model got released publicly. People got inside. And sitting in the wreckage was something called Mythos. Their next model. So powerful they will not give it to regular people. Only to massive corporations and government-level operations. What does that tell you about where this is headed?

In this episode, we break down the Anthropic Mythos leak, the OpenClaw situation where Dario Amodei probably wishes he had a time machine, and what happens when AI companies send lawyers instead of building partnerships. OpenAI swooped in, hired the OpenClaw creator, and opened the door Anthropic slammed shut. That is a mistake you feel for years.

We also cover the Iran ceasefire and the Strait of Hormuz reopening. Oil flows again. Helium flows again. Technology manufacturing breathes. But this is temporary relief designed to keep us on pins and needles while the real moves happen behind the curtain. Interest rates trace back to the 10-year Treasury bond, not the Fed. When geopolitical chaos settles, banks trade money cheaper. Rates come down. Right now, sellers and buyers are both frozen.

Then we get into the body. Carbohydrates are the target, not sugar. When people hear sugar they picture candy. They look at pasta and think it is safe. That plate of pasta spikes your blood sugar the same way a candy bar does. Pizza is devastating. A continuous glucose monitor does not lie. The insulin spike goes up hard and stays there. That drives inflammation, joint pain, sleep disruption, and the cycle of addiction that keeps you eating garbage.

Your body has a warehouse of fuel strapped to it. That stored fat is firewood stacked on the porch. But if you eat all day, you never access it. You bust up the furniture inside the house and throw it in the fireplace while a cord of wood sits ten feet away. To access the stored fuel, insulin has to drop. Liver glycogen has to deplete. And that only happens when you stop eating long enough for the switch to flip.

Day 8 of Fast 3. Working on my happiness. Nobody else gets to mess with it.

📌 CHAPTER

0:00 Cold Open

0:13 Social media algorithms and AI training\

1:04 Iran, Strait of Hormuz, ceasefire

2:02 AI applies to every business

3:08 Employees and AI automation

4:13 UK bans, housing prices, interest rates

5:24 Anthropic Claude code leak and Mythos

6:37 Mythos finds hidden vulnerabilities

7:10 What Mythos means for regular people

7:26 OpenClaw and Anthropic regret

8:07 How to use AI as a partner and mentor

8:46 Food addiction and the yes-people problem

9:27 TheLastAddiction.com

9:42 SR-71 analogy and model secrecy

10:28 AI replacing screen workers 24/7

11:01 Anthropic and OpenAI power dynamics

12:28 AI companies making money as distraction

13:05 Kids and AI chatbots

15:24 Geopolitical distraction

15:36 HonorElevate and voice AI for business

16:14 AI employees on Zoom by end of 2026

16:32 Question everything in the news

17:01 Food addiction is real

17:29 Society enables food addiction

18:05 Your body has stored fuel you are not using

18:37 Carbohydrates vs sugar

19:42 Blood glucose monitor reveals the truth

20:03 Pizza destroys blood sugar

20:15 Inflammation and joint pain after blowouts

21:07 Extended fasting benefits

21:28 The addict voice negotiating a cheat meal

22:24 Caloric restriction lowers metabolism

23:14 Doctor consultation before fasting

24:24 Jason Fung research

24:33 Recap

27:11 Working on your happiness

29:35 Take care of yourself

30:04 Outr

🔗 LINKS

🏠 Sellers Only Agent (fixed $17K fee): https://sellersonlyagent.com

🤖 AI for Your Business: https://honorelevate.com

📞 AI Voice Agent Demo: https://hireaivoice.com

🍳 Food Addiction Recovery