Episode Details
Back to EpisodesTry My Crazy Ritual And Start Living Your Best Life! (It's Woo-woo but Its True!)
Description
Have you ever created a ritual for yourself? It sounds crazy, right?! But maybe, just maaayyyybe it's the key to living your best life! The universe is always listening… the question is—what are you telling it?
At the start of this year, Jayna didn't love the story she was starting to believe. Things felt heavy, off-track, and honestly… kind of doomed. Until she realized she was unintentionally scripting more of what she didn't want.
So she paused—and created a ceremony to reset everything.
In this episode, Jayna shares how that intentional shift in energy, mindset, and self-connection created a ripple effect she couldn't ignore. Almost instantly, the universe responded with opportunities, support, and moments that helped her recalibrate her mind, body, and spirit.
Press play for a beautiul reminder: you are not stuck. You are powerful. And sometimes, all it takes is one intentional moment to change your entire trajectory.
Special thanks to those mentioned in this episode:
Zenden for the meditation class
Midnight Beauty for the Brazillian lymphatic drainage massage
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Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!
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IN THIS EPISODE:
-How a positive mindset can change your life
-Rituals for cleansing negativity
-The power of female friendships
-Starting over
-Letting go of the past
-Experiencing sound bath meditation -Brazillion lymphatic drainage massage