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The Stroke Warning Sign: Why You Must Test Your Homocysteine
Episode 122
Published 2 months, 1 week ago
Description
In today's episode we're uncovering a hidden blood marker that predicts your risk of stroke and heart disease decades before symptoms appear.
We focus on homocysteine, an amino acid that can damage blood vessels and lead to cognitive decline.
You'll learn why even young people should test this marker, how genetics like MTHFR play a role, and the specific B vitamins and supplements like TMG that can bring your levels back to the optimal range.
Join us to discover how to take control of your cardiovascular health.
References:
Support our work. Make a small donation.
This removes any advertisements and help us continue bringing more interesting topics and confronting mainstream narrative on health. Click the Link to support us:
https://www.spreaker.com/podcast/foodnourish-deep-dives--6602003/support
🤗 Support the show: Become a supporter for just 2€ per month to remove advertisements and help us continue bringing interesting topics while confronting mainstream narratives on health.
Support FoodNourish Deep Dives
This episode includes AI-generated content.
We focus on homocysteine, an amino acid that can damage blood vessels and lead to cognitive decline.
You'll learn why even young people should test this marker, how genetics like MTHFR play a role, and the specific B vitamins and supplements like TMG that can bring your levels back to the optimal range.
Join us to discover how to take control of your cardiovascular health.
References:
Support our work. Make a small donation.
This removes any advertisements and help us continue bringing more interesting topics and confronting mainstream narrative on health. Click the Link to support us:
https://www.spreaker.com/podcast/foodnourish-deep-dives--6602003/support
🤗 Support the show: Become a supporter for just 2€ per month to remove advertisements and help us continue bringing interesting topics while confronting mainstream narratives on health.
Support FoodNourish Deep Dives
This episode includes AI-generated content.