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Managing Intrusive Thoughts: How Women Can Avoid the Rumination Trap
Published 1 month, 3 weeks ago
Description
A practical conversation about intrusive thoughts, rumination, and hidden mental compulsions in women, with supportive ERP- and CBT-informed ideas for responding more calmly and clearly.
Lauren Whitmore Books City: Martellago Address: 32 Via Mascagni Website: https://www.amazon.com/dp/b0gvkfqby6