Episode Details
Back to EpisodesRepetition Is Healing: Lessons from Artemis and the Moon Episode 148
Season 1
Episode 1
Published 6 months, 2 weeks ago
Description
Host Kim explores healing as a practice of repetition, drawing inspiration from NASA's Artemis mission and personal moments to show how repeated small actions become who we are.
She shares stories from family gatherings, an MRI experience, and practical tools to stop spiraling thoughts, emphasizing patience, daily practice, and self-kindness while awaiting medical results.