Episode Details

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken sits down with Erica Pelzel, a Master's Certified Splankna Practitioner and one of Laura's personally recommended practitioners, to talk about what it really means to build a life you don't feel the need to escape from.

Erica shares her story of hitting a point in life where everything felt heavy, overwhelming, and disconnected. Despite being told to "just take care of yourself," the idea of self-care felt frustrating and hollow—like surface-level solutions for something much deeper.

Through her journey with Splankna, Erica began to uncover and resolve the deeper patterns that were keeping her stuck. Instead of trying to manage symptoms or escape her life temporarily, she experienced what it looked like to actually become free from the internal weight she was carrying.

In this episode, they discuss:

• Why "self-care" can feel ineffective when the root issue isn't addressed
• The difference between escaping your life vs. transforming it
• How subconscious patterns can create a life that feels overwhelming or "dead"
• What it looks like to partner with the Lord in real, lasting change
• How true emotional freedom changes the way you show up in your everyday life

If you've ever felt like your life looks fine on the outside but feels exhausting or disconnected on the inside, this conversation will resonate deeply.

🎟️ Want To Become a Practitioner? You don't need a background in any certain field to be trained! Use promo code: PODCAST when you register for training to get a discount on your training cost at Splankna.com (This discount is only applicable for the CORE training.)

OURRITUAL: If youre interested in personalized virtual therapy for your relationship or yourself, I highly recommend OurRITUAL. ENTER PROMO CODE ENERGY20 FOR 20% OFF YOUR FIRST MONTH.

FOLLOW THIS LINK: https://impact.ourritual.com/c/6408743/2005678/24744

Laura Milliken is the host of The Energy to Heal and a Master's Certified Splankna Practitioner. She is a registered nurse, a mom of five, and a passionate advocate for emotional freedom, healthy relationships, and faith-based personal growth.

👉 Learn more about Laura, Splankna and all things podcast here: w