Episode Details

Creatine, magnesium, collagen, protein, GLP-1s, peptides, BHRT, hormones… let’s talk about the stuff women are hearing everywhere — but rarely getting explained well.

In this episode, I’m sitting down with Lauren — a former nurse turned functional diagnostic practitioner, to talk about what happens when you realize the “healthy” advice you were given was only part of the story.

We Dive Into:

✨ why so many women still feel awful even when they’re “doing everything right”
✨ why creatine isn’t just for bodybuilders
✨ what magnesium actually does for stress, sleep, and hormone support
✨ why protein matters way more than most women think
✨ the real conversation around GLP-1s and peptides
✨ what hormones actually do beyond fertility
✨ and why this does not have to be an all-or-nothing conversation between natural and medical

What I love about this conversation is that it isn’t “medical vs natural.”
It’s about being informed, asking better questions, and supporting your body wisely.

Connect with Lauren:

Facebook: https://www.facebook.com/lauren.busch.90

Instagram: https://www.instagram.com/laurenbusch.fdnp/

Website: https://wellnessoffscript.com/

Where Jen gets her peptides and topical ghk-cu and injectable ghk-cu: https://elliemd.com/jenkrubacouch 

Creatine: https://amzn.to/4tnlVlG

Magnesium: https://amzn.to/4teaaPb

Get The Oils: https://linkgen.doterra.com/en-US/linkGen/enrollment/share 

Natural Hormone Protocols for estrogen and testosterone support free download:  https://drive.google.com/file/d/19pCVLpSdXSoKBMBNWkpXP15egsgQalvj/view?usp=sharing

If you’ve ever thought:
“Why didn’t anyone tell me this sooner?”
…this one's for you. 

Comment "PERI" to get the full supplement guide and show notes link! 

Disclaimer:
The statements in this content have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. The benefits discussed here apply only to pure essential oils from doTERRA.