Episode Details

In Episode 87: Burnout Recovery & Spiritual Practices for Brain Health I share how spiritual practices support burnout recovery, brain health, and sustainable creative energy. Learn simple, practical ways to strengthen resilience, restore clarity, and engage creatively without depleting yourself.

RELATED EPISODES/RESOURCES: 

• 6 Ways to Overcome Burnout and Transform Negativity into Creative Flow
• Burnout Uncovered: Talk on Struggle & Recovery Part 1
• Reflecting on Burnout & Rebuilding Creative Energy Part 2
• How Setting Boundaries Leads to Joy & Stronger Relationships
• Boundaries for Protecting Your Creative Energy
• How to Deal with Resistance to Your Boundaries
• Creative Tools for Navigating Boundaries
• Creative Power, Burnout Recovery, & Becoming the Main Character in Your Life
  
  

RESET your energy with my Burnout RESET Guide — simple steps you can use right away.

For deeper support, get my Burnout RESET Kit to restore energy, set boundaries, & sustain creative engagement! 

Let’s Talk Brain Health podcast - The Role of Spirituality in Brain Health

Christine Turo-Shields Virtual

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Connect with Jenny Leigh:

• Beat blocks. Find flow. Start creating: Creative Empowerment Sampler
• Restore energy & balance: Burnout RESET Guide
• Nurture YOUR creative life: Creative Empowerment Coaching 
• Get inspired with a book: 🌻 Kaleidoscope Of The Heart: A Poetry and Lyrics Collection or 🎹 Start Piano: What You Need For Successful Learning!

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Your Creative Chord Podcast show music, Sun & Bloom © 2016 Jenny Leigh Hodgins | All Content, music, poetry © 2026 Jenny Leigh Hodgins All Rights Reserved.