Episode Details
Back to Episodes
Episode 128: Is it fatigue or is it anemia?
Published 2 months, 1 week ago
Description
In this episode of Trail Society, Corrine and Keely dig into the question a lot of female athletes ask this time of year, as training starts to ramp back up: Is this normal fatigue, or could it be anemia?
- They break down the difference between training stress and iron deficiency
- Why ferritin matters even when your labs look “normal”
- And what athletes should pay attention to when their body starts feeling off
Plus: spring race season news, a major WNBA update, and a few standout stories from the Trail Society community.
Follow Us:
FeistyFest Details and Registration: https://feisty.co/events/feisty-fest/
@feisty_media
@trail.society
ProBio: Use code Trail20 for 20%-off orders (30%-off + free shipping w/ subscriptions) at https://www.probionutrition.com/
rabbit: Visit https://www.runinrabbit.com/ use code: JUNEBUNNY10 for 10% off.