Episode Details
Back to EpisodesHonesty and Self-Reflection: Step #1 for a Fulfilling Aging Journey
Description
In this episode, I continue the 12 Steps to a More Fullfilling Life series based on the program started in Alcoholics Anonymous. Can these Steps help all of us to live a more peaceful life?
I believe they can and will talk you through how applying these in your daily life can be beneficial to your mental and physical health.
Note: I am not a doctor or therapist. I have studied the 12 Steps and all opinions expressed here are my own. If you are facing extreme personal issues I encourage you to speak with your physician or a health professional.
Fighting Addiction? Here's Help.
NOTE: This podcast is not affiliated with nor does it endorse any particular addiction recovery program. You should always consult your physician and complete your own research to identify the best course of action for you.
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