Episode Details

Today's solo episode is about the 'little' things that can, with time and consistency have a big impact. Implementing (or sneaking in) these things can end up with a beautiful ripple effect.

In this episode I speak about:

1. overcoming some of my fears
2. working on our nervous system to help with boundaries
3. stepping into our feminine in small ways
4. gently reprogramming our conditioning and beliefs

Themes: upbringing, parenting, boundaries

I mention my boyfriend Roly, who you can find here on Instagram if you'd like.

Did you enjoy this episode? If so, I would really appreciate it if you could please leave a review on the platform that you listen.

For more insights and to contact me you can find me on Instagram, and/or on my website: www.lucywyldecoaching.com