Episode Details

In this episode I speak with David Tarr, Chriss Horgan, and Sian Fever, the three top finalists of my most recent Fitness In Post challenge group. We discuss the challenges they face in their jobs as editors and sound editors, what they learned from the challenge group, how they improved, and most importantly...I announce who the grand prize winner of the GeekDesk is!

Our Sponsors:

GeekDesk

Indie Essentials

Boris FX 

Topics of Conversation:

• Each member's state of health at the beginning of the program and why they joined the challenge group
• Their favorite units of the program and what helped them the most
• The number of calories in a 'crumpet'
• Whether or not getting healthy is fun

Useful Links:

Step 3 'Making Small Changes' with Chriss Horgan

Spartan Race

'The Incredibles' Finalists Voting Page

FiP Clean Eating Challenge Group

My Fitness Pal

Fitbit

Fed Up Documentary

P90

P90X

P90X3

T25

Sleep Cycle Alarm Clock App

Polar H7 Heart Rate Monitor

Mio Alpha Heart Rate Monitor

Show Credits:

This episode was edited by Kristin Martin, and the show was executive produced by Kanen Flowers. We are a member of the THAT STUDIO podcast network.

The music in the opening and closing of the show is courtesy of 

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