Episode Details

Even though we believe we’re interested in happiness, many of us go in for a particular kind of destructive behaviour: self-sabotage. Why, and what might we do to stop ourselves? Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/v-8iT Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/powJk The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL Produced in collaboration with Mad Adam http://madadamfilms.co.uk #TheSchoolOfLife

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