Episode Details

JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset

What does recovery actually look like for a man of faith?

In this Q&A episode of The Rebuilt Man, Frank Rich and Coach Arnold break down one of the biggest struggles Christian men face:

Guilt, shame, and the belief that you'll never truly be free.

If you've ever found yourself stuck in the cycle of:

• "I'll do better this time"

• Relapsing again

• Feeling like you're letting God down…

This episode will shift your perspective.

Expect To Learn:

• Why shame is the real driver of the addiction cycle

• The difference between guilt (helpful) and shame (destructive)

• How your beliefs are keeping you stuck

• What it actually means to walk in freedom with God

• Why discipline alone won't fix this

• How to rebuild your identity and break the cycle for good

Key Takeaway

You don't stay stuck because you lack discipline…

You stay stuck because you believe you will.

Freedom starts when you change your identity and belief system — not just your behavior.

Start Your 7-Day Porn Reset

If you're ready to finally break the cycle and start rebuilding your life, the best place to begin is the 7-Day Porn Reset.

Inside this free challenge, Coach Frank walks you through the exact process to:

• Break the relapse cycle • Reset your brain and dopamine system • Build discipline and structure • Begin the journey of becoming The Rebuilt Man

👉 Start here: www.therebuiltman.com/7dayreset

You don't have to fight this battle alone.

Join the brotherhood and begin rebuilding the man you were meant to be.

About The Rebuilt Man Podcast

The Rebuilt Man Podcast helps men break free from porn, rebuild identity, and step into disciplined, purpose-driven leadership. Hosted by Coach Frank Rich, each episode delivers direct, real, and transformational conversations on masculinity, addiction recovery, identity, mindset, faith, discipline, and personal growth.

If you're ready to stop surviving and start becoming the man you were created to be — you're in the right place.

About Coach Frank Rich

Coach Frank Rich is the founder of The Rebuilt Man and creator of the Reboot Your Life transformation system. He helps men break free from porn addiction by rebuilding identity, discipline, and purpose through structure, brotherhood, and faith-rooted leadership. Frank's work has helped thousands of men overcome