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284. Thomas Nobbs | From 2:12 to 2:09: Canada’s New 4th Fastest Marathoner
Episode 284
Published 4 months, 3 weeks ago
Description
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Canadian marathoner Thomas Nobbs joins the show after his breakthrough 2:09:25 win at the McKirdy Micro Marathon, moving him to 4th all-time in Canada. We unpack the training, patience, and mindset behind his massive leap.
Connect with Thomas:
- Instagram: @nobbs.not.knobs @coach.nobbs
- Coaching: Team Run Run, @teamrunrun
Connect with Carolyn:
- Instagram: @inspiredsolescast or @carolyn.c.coffin
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