Episode Details
Back to Episodes🧠My TOP brainy foods to unleash your genius every day: memory, focus and flow, clarity, motivation and optimism.
Season 2021
Published 4Â years, 3Â months ago
Description
TUNE IN TO LEARN:
What I eat every day to support my brain health based on the latest nutrition science and neuroscience of mental performance.
The right kind of dark chocolate, specific liver, the brainiest nuts, berries and vegetables and more!
TURN UP YOUR GENIUS! 💡😃🎯
SUBMIT YOUR QUESTION HERE - https://form.typeform.com/to/tKPDKseg
Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool in a simple way to reach your health, fitness, productivity goals! Skills and Habits VS Diets.
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!