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How Healing Trauma Can Change Your Life | Katie Baker on Psychedelics, Self-Reclamation & Hope
Description
What happens when the life you built on the outside starts to crack on the inside?
In this episode of Thought Atlas, we sit down with Katie Baker, author, trauma survivor, and advocate, to talk about childhood abuse, emotional survival, and the long road back to self. Katie shares how years of carrying pain in silence eventually led to a turning point — and how therapeutic psychedelics, integration therapy, self-compassion, and support helped her begin rebuilding her life.
We talk about:
Why people can look okay while hurting deeply
How rock bottom can become a turning point
What healing really looks like beyond buzzwords
The role of therapeutic psychedelics in her recovery
How trauma can shape parenting, boundaries, and identity
This is a raw, honest, and hopeful conversation about healing, change, and the power of finally choosing yourself.
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Learn more about Katie Baker: peaceandfirehealing.com