Episode Details
Back to Episodes7. Why Am I Burning Out When I'm Not Even Working?
Episode 7
Published 6 months, 2 weeks ago
Description
In this episode, Erika talks about how and why it's possible to experience burnout even when you aren't working. She shares her 4 strategies for overcoming it in this specific phase of life - the job search:
- Fuel your body - sleep, nutrition, exercise matter more now than ever.
- Know your peak hours - and use them wisely.
- Identify your energizing vs. draining job search activities (updating your resume, optimizing your LinkedIn, virtual coffees, networking, outreach, writing cover letters, company research, interview prep) and plan them strategically.
- Set a sustainable pace. Decide which hours and which days you're committing to this schedule.
Ready to get support on your job search? Check out Career Re|Set on erikaparkerprice.com and book a free Application Call.
Questions? Comments? DM Erika on LinkedIn
Ready to get support on what's next? Check out erikaparkerprice.com and book a free call.
Questions? Comments? DM Erika on LinkedIn