Episode Details

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In this Morning Show conversation, we dive into one of the most uncomfortable—but essential—parts of growth: exposure and vulnerability. From the “Enneagram of Avoidances” to the deeper question of what each type refuses to face, this episode explores how avoidance shapes our patterns … and how facing it might be the exact path to what we actually want.

We unpack:

• The core avoidance for each Enneagram type
• Why growth requires contacting what we resist
• The tension between healing vs. reopening wounds
• Whether parts of ourselves should be accepted, integrated, or eradicated
• How vulnerability functions in real relationships and community

Along the way, the conversation moves from playful (favorite compliments 👀) to deeply personal—touching on fear, motivation, shadow work, and what it means to actually change.